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Wrist problem
Carticosteroid injection i got yesterday in my wrist due to carpal tunnel syndrome so plz tell me warm water and ice will also help my wrist to get this pain recover or not. can i use both warm water as wll as ice on my hand
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Steroid injection can cause pain for upto two days and then pain resolves. You can use Both hot and cold alternatively
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If home remedy doesn't work then meet physiotherapist you can take  contrast bath
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Use ice on twice a day basis for two days for 5-10min
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We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

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