hello der if u wanna increase the size and strength u need to take calcium and shoul do exercise daily....if u wanna increase the size u can take hormonal supplements kindly consult orthopedician and dietician for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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