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Workout during first trimester
I am used to working out, lifting weights and cardio and dancing. Is it ok to continue these exercises (weights upto 5 kgs) in my 5th week of pregnancy.
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Avoid weight lifting fr the first 12 weeks
Walking wud be the best exercise
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Dr. Gunjan Agrawal
Obstetrician
16 yrs exp
Jaipur
Please consult for proper discussion.
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Dr. Nidhi Sharma
Gynecologist
23 yrs exp
Chennai
No dear
Next Steps
Don’t do any weights and no abs exercise strictly
Health Tips
Take Fol123 once a day for 30 days
Mothers Horlicks two spoons with milk two times a day
Avoid lifting weights and stress and intercourses and travel
Avoid papaya and pineapple
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Dr. V.Suguna
Gynecologist/Obstetrician
46 yrs exp
Hyderabad
Heavy excercises not adviced
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.