Cardio exercise for PCOD

Question

Asked for Female, 30 Years

Is cardio exercise bad for PCOD. I used to take long for 1 hour before corona virus. But right now it's not possible. Can I do cardio exercise at home? Is it bad for PCOD? See i dont habe any weight issues or thyroid or diabetes or High BP. My doctor said my situation is called Lean PCOD. I've heard about Brisk Walk. And it's helpful for PCOD. What is Brisk Walk?? What's the right process of this brisk walk? Thank you all

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Does Cardiovascular Exercise Make You Smarter?

Ms.Swati Kapoor

There's plenty of research to suggest the cardiovascular exercise, like running, or any other cardio activity, improves ... Read more

2

Exercise in Monsoon?

Ms.Mansi Padechia

Rains bring a sense of relief after the scorching sunny heat. But for walk/jog lovers it can be a great disappointment w ... Read more

4

Cardiovascular Exercises

Dr.Vishwas Virmani(PT)

Cardiovascular exercisesYou should aim for 30 minutes of exercise on 5 days of the week but you can break it up into 10- ... Read more

1

Stair Climbing Exercise

Ms.Swati Kapoor

Running is a great exercise, but many people who don't like to run for multiple reasons: its too hot, its boring, don't ... Read more

30

Why Exercise Is Even More Important in Old Age

Ms.Swati Kapoor

Regular exercise can help boost energy, manage and prevent most ailments and even reverse some of the symptoms of aging. ... Read more

5

What Kind of Exercise Is Right for You?

Dr.Rajani Patil(PT)

Everyone loves the notion of exercising for good health but few actually adhere to regular exercise. In January everyone ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Nidhi Sharma Gynecologist/Obstetrician 19 yrs exp Chennai · Accepted Answer

Dr. Nidhi Sharma

Gynecologist/Obstetrician 19 yrs exp Chennai

Cardio is very good for PCOD

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)