What is the best protien
What is the best protien available on market ? Which one to buy for gym starter which have no side effect
Doctor Answers (1) on What is the best protien
Hello... All protein powder have same ingredients and doctors cannot recommend any powder which is not medically approved . They all affects adversely if taken in exceeding quantity .. Because kidney can only manage certain load of protein .you can take egg ,meat , pulses ., fish ,chicken..
Flag this answer
1/1 people found this helpful
Was this answer helpful?