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Protien and iron

Could you please suggest some protein, vitamin and iron enriched foods for daily consumption which helps for proper growth and lifestyle
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Doctor Answers (1) on Protien and iron

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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

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Answered
Have chikki it is rich source of iron n protein , ragi powder  also
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