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Weightloss
I want to loss 15kgs in 10days please give solution i have hypothyroidism for my marriage I wanna lose
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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you .
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No,it's not good for health weight loss should be scientific way 1 month target should be 4-5 kg
For that connect me for diet plan u will get good result definitely.u can check my feedback and book consultation.
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Sorry to say, but its impossible and unhealthy to do 15kg weight loss in 10days.
If u r looking for a long term healthy weightloss program, u may connect with me directly via practo or visit mg insta page
nutritionist_remya
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Detail conversations required to give u proper plan of treatment consult online through practo app for proper management
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Please connect directly for the same..
Thanks
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Hii ,
yes you can lose your weight as per your desire, but might be possible to suffer nutrition deficiencies too.
Next Steps
Take a consultation with me in between my slot timing 12 pm to 4 pm for a better customized diet plan to help you more.
Health Tips
Take proper balance diet will help you enough. I need your more details to find out the reasons of overweight. And then I can plan for you accordingly.
wishing you a good health ahead.
Have a nice time.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo instant consultation.
Next Steps
my available timing 8 to 10am n evening 5 to 7pm excluding fridays.
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
It's not possible, to lose more than 2 kgs in a month, without any serious health issues.
slow weight reduction ensures you will not regain it again.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.