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Weight loss
Sir i am using protin poweder in last two
months
It was no use of body
Some peoples are say protin poweder has encourage side effects
Its write pls tell me
Answers (8)
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Dear User, I hope you're doing well. Weight loss requires proper diet to be followed in natural way and by improving lifestyle factors. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect.
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Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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There are a plenty of protein supplements in market, I wonder which one of them you are using.
Anyways supplements causes long term effect on liver and kidneys, it depends on type and the amount of supplement you are using, and of course the exercise regime you are following.
Better consult me about the details and your problem.
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Don't use any supplements take natural food. milk and milk products like cheese, paneer, curd, buttermilk which is made by skimmed milk, roasted Chana, soaked almond, whole grains, legumes, nuts.
For non veg lean meat, roasted fish, egg white etc
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Contact me for customized diet plan through practo direct consultation.
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Firstly check which one protein powder used by u. Protein powder should be whey protein based. Soya protein give u bloting formation max time. For more consult me
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Ask me directly
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Contact me through practo direct consultation for further information surely help you.
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Hello user,
Yes, 80% of underweight ppl.didnot get any results after using whey protein or any other protein. Because the cause of underweight is not treated .Secondly.protein alone will not give any benefit ,you need proper balance diet to gain weight.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below.
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
-if u follow balance diet and your workout no need to take pills and powder
-contact through practo account for custamised diet plan
- i need to take ur diet recall/ lifestyle pattern to understand/ food preference that u r vegetarian or nonvegitarian
-you did not mentioned for what u want to take protein powder
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