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Weight loss
My weight is in b/w 100-102 kg . Please suggest me the diet accordingly I have thyroid also and I also having extreme hairloss .
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Egg, almond for your hair , soup , chapati, salad, dosa and idli for weight loss
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Consult me through practo app for weight loss diet plan
Health Tips
Walking for 1k,jumping for 10 sec, climbing stairs for 5 steps to do every day for weight loss
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Hello
Good evening
I want more detailed information about your dietary intake,your daily routine,any medical issues.i want to know thyrox of how many mg are you taking,for how long is it?Avoid all soya products specialy soyabean oil,cabbage,broccoli,soyabean & more are there.Take a hight protein diet.add all vitamins & minerals in your diet it will help you.
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Consult me on practo & get personalized diet chart in detail.
Health Tips
Thankyou
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Hi, for Weight Loss so many other parameter need to Cross check. There is a need to understand about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Book your session appointment online or Inclinic through Practo
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Plz consult directly for a personalised nutrition plan.
Or visit my insta portal for enquiries
Insta handle: nutritionist_remya
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Please ask me directly for personalized diet plan for you.
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Gud morning pls consult directly through practo for getting guidance on it.
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my available timing 10am to 12pm n evening 7 to 9pm.
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Visit thediethub.zest.md for Indian diets and details. Online diet consultation only. Registration is free. Can call for details discussion.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
You can start with mild walk during the day, followed by high fibre and moderately protein rich diet. Add more of seasonal fruit and vegetables during the day. You can also add atleast 10-12 glasses everyday for detoxification. Take proper sleep minimum 7-8 hours that will help you for complete relaxation. You can also get your constitution check to treat your medical issues.
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Ms. Prerana Solanki
Dietitian/Nutritionist
8 yrs exp
Kolkata
More details on your diet and medical history is needed before a diet can be recommended.
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Book an appointment through Practo for a personal consultation.
Health Tips
Avoid regular intake of cabbage, cauliflower, broccoli, mushrooms, soy and soy products. Although vegetables in cooked form maybe taken. Make sure that enough water intake is maintained daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.