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Weight loss
Im 92 KGS.. not reducing weight after lots of diet as well.
I have controlled my eatings and habits still no results
Answers (15)
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At your age the main case of the overweight is pcod, thyroid profile,and some time it occur due to family history of obesity
I would like to suggest you pls go for the investigation
If you are very regular to your diet and exercise
Avoid stress and overthinking of weight because stress is also be the reason of the overweight
Homoepathy medicine will help u also in losing weight because it increases the metabolism of the body
Health Tips
do exercise and yoga ,reduce stress,eat low carbohydrates diet ,and don't skip meals
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Get done thyroid test, walk daily , dp not sleep in day,
Consult with me for proper treatment
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You can reduce ur weight by using homeopathy medical treatment u can consult me online
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Hi I do understand your concern .. before all you need to check your menstrual cycle note wether it’s regular or not
Next is your thyroid profile
And your family history
These are main causes observed nowadays for obesity in young age. You need to know Harmonal irregularities are most important cause in females. So need to be treated 1st if so.
If these are ruled out then you can be treated well with medications , diet , excercise
Health Tips
Do anything with consistency you need to work hard , don’t reduce your food completely . You need to know vat to take and wat not to take orelse you vil end up with other health issues dear .
Take proper consultation with a doctor abut diet.
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please consult personally for detailed history and proper guidance
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You have to follow healthy diet and exercise for reducing your weight.
I can suggest you Ayurveda medicines for reducing your weight, for more details consult me online through this platform
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Need to take medication now to loose weight ..
Fat burners ..
Next Steps
Please consult with me on my private chat window for full treatment details...
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Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity.
When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary.
Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account.
A homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
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Have you tried Herballife products.?..
DM for consultation
Next Steps
Follow the diet and do exercise suggested by experts,
Health Tips
Positive Attitude is The Key To Success...Never get down due to any criticism...
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I have best treatment for you
take our treatment
and follow our diet chart
consult online its curable permanently
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Only diets can not help. U need to do exercises as well. Also all foods are good, but timings determine, whether we are going to gain weight or loose because of that food. First of all u should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Avoid fast foods n fried foods
7.Take a lot of green vegetables n fruit.
8. Drink lot of water
9. Everyday preferably sleep on same time
10. Maintain active life style
Eating every 2 hours increases basal metabolic rate also.If u follow this over a period of time u will see that your intake of food has decreased
Exercise in the form of yoga, cycling, Swimming, gymming etc.
Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. On other days u can do cardio exercises. For more details u can consult me.
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
Good h have started ur first step towards it, medication, diet and excersise together can help you to reduce weight.
Chat online so I get more details and treat u
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Dr. Amita Arora
Homoeopath
21 yrs exp
Gurgaon
No medicines can burn or cut fat. You have to follow balanced diet with yoga or exercise. Get your TSH, Blood Sugar checked. If obesity is genetic in your family then you have to put extra effort.
Next Steps
Meet good dietician and start doing light exercises. Gradually increase the exercises.
Health Tips
Avoid Sweets.
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