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Weight loss
I am using neuherbs raw apple cider vinegar daily 2 times, it helps me in weight loss but is it safe
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Yes , it helps.ask me directly for customized diet plan for you.
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Choose direct consultation for detailed information regarding this
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.
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Contact me for customized diet plan through practo direct consultation it's really work.
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You can reduce ur weight 5kg within one month by following rules definitely.
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Hello yes apple cider vinegar is good you should not worry for any side effects just eat a balanced diet and do regular excercises
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Contact me through practo direct consultation for further information surely help you.
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
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https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Yes,
You can take daily
With it you need to take balance diet with regular exercise
Take direct consultantion
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