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Weight loss
I am feeling little bit heavy in weight, also I am having tummy, male boobs how should I get rid of them...
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Hi what is your height weight. There can be many reasons for feeling this may be stress, overweight. Write me on personal chat for diet counseling
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A simple and straight answer, you have to be under a dietitian guidance to lose weight by a proper meal planning , in which every thing will be planned from breakfast till dinner. You can lose from 3 to 5 kgs in a month.
Write me if I can be of help.
Regards,
Dt. Divya Gandhi
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Hi u need very low calorie foods, less rice more light foods ,small but frequently on every two hrs. exercises two times must. There r free hands belly, fatty part exercises which really helpful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.