dietician-icon

Weight loss

I am feeling little bit heavy in weight, also I am having tummy, male boobs how should I get rid of them...
views-icons 45 Views Bookmark this Answer
Bookmark
v

Doctor Answers (3) on Weight loss

doctor profile image
Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

INR 250 for 24 hrs

CHAT NOW
Answered
Hi what is your height weight. There can be many reasons for feeling this may be stress, overweight. Write me on personal chat for diet counseling
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Swapan Banerjee
12 yrs. of exp | Kolkata | Dietitian/Nutritionist

INR 250 for 24 hrs

CHAT NOW
Answered
Hi u need very low calorie foods, less rice more light foods ,small but frequently on every two hrs. exercises two times must. There r free hands belly, fatty part exercises which really helpful
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Mrs. Divya Gandhi
5 yrs. of exp | Delhi | Dietitian/Nutritionist
Answered
, A simple and straight answer, you have to be under a dietitian guidance to lose weight by a proper meal planning , in which every thing will be planned from breakfast till dinner. You can lose from 3 to 5 kgs in a month. Write me if I can be of help. Regards, Dt. Divya Gandhi
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO