I am student I want to loose weight but I have no cooking utensils please give me some suggestions to loose weight in 1 month my weight is approx. 65 kgs
Answers (3)
Get your queries answered instantly with Care AI
FREE
HOMEOPATHIC FAT LOSS PROGRAM : 25days treatment
Patient history is taken after doing a proper FAT SCAN ANALYSIS, to understand fat accumulated in the body and the muscle mass to fat ratio.
Proper personalised diet treatment with Homeopathic medicines. Homeopathic medicines help in regulating the hormone, altered hormone mechanism or stimulate your body’s metabolism to burn more fat.
The initial phase involves complete detox of the body. Cleansing toxins from your body.
The second phase involves anti-oxidant treatment. During this phase, body prepares you to get rid of unnecessary cravings, increase patience levels etc.
The third phase focuses on fat loss and regaining muscle mass.
Nutritionist session:
Towards the 25th day, we keep a session with Nutritionist to maintain the diet with proper diet chart and plan to maintain the same.
No exercise or strain for the body is allowed, as the body will be in a weaker state utilising all reserves.
This program can be done only once in 3 months.
For whom this is beneficial?
Obesity
People who tend to overeat.
Hormone disorders: PCOD, Thyroid, Diabetes.
Lipoma
Weight due to stress
Patients with joint pains due to high uric acid levels etc.
Very useful for people who do sedentary work, no workouts, more stress etc.
Irregular menstruation
People who would like to concentrate on muscle building.
After the fat loss, muscle building becomes an easy job! :)
100% Safe & Natural.
No health drinks or supplement mixed drinks involved.
You can find remarkable difference in your abnormal blood reports like cholesterol ,uric acid as well.
To know details read our article in practo for complete info or call us.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hello,
Normally diet is planned on basis of health parameters like
. Vitals
.Causes of diseases
Increase in weight can be because of many reason:
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
.Lifestyle and physical activity.
. Allergies
. Family history
. Personal medical history
. Daily routine
And many more
Even though you do not have cooking utensils you can shed weight.
So, if you want you can contact me through the link below.
Share your details about Health parameters, height weight and daily routine with food habits and physical activity level for assessment and further personalised guidance to manage weight.
You can add on Healthy snacks in between meals like sprouts, roasted grains fruits, chikki, peanuts etc with lots of water
Next Steps
you can take online appointment on practo direct consult or come to my center near Vaishali metro station if possible for detailed information and further guidance
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement