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Weight issue
My height is 5'5inches and my weight keeps on fluctuating between 73 -79 kgs..and as i am a school going child..i am unable to do proper exercise and dieting
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Take a well balanced diet. Avoid packaged food as much as possible. Reduce sugar intake that's all
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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