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Weight issue
Goodevening doctor,
I am i am trying to loose weight and i have reduced as by but my lower belly fat is not going. I try to do some home exercise as well which helped in reducing my weight but not helping me in my lower belly fat.kindly suggest me something.
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For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening.
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg within one month through online consultation .
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan for you.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Gud evening pls kindly share in detail about your lifestyle routine,medical history if any etc in detail.
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Hello
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
belly fats is the last one to get burn, do continue the good thing you are doing, it will take time, and surely it will go, take a personalised diet plan.
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