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Weight increase
My grand daughter age 10 yrs increasing weight due to non physical activities .I request for diet to loose weight
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Things need detailed information about your meal patterns and nutrition intake. Choose direct consultation for proper guidance and help.
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Kindly take consultation with me, I can help you! :)
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Provide me complete information of ur height ,weight, physical activity, madical history ,diet history, veg or non veg.
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contact me for coustamized diet plan through practo u will get good results definately.
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Hello Practo user
Sure ,we will help you
We have diet plan for school going children
Which include
. To get ideal height and weight
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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She needs to take high fiber low fat along with enough proteins. Take small and frequent meals at regular intervals.avoid outside food completely. Drink plenty of water every day. Please ask me directly for personalized diet plan for her.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello
Its right time to develop healthy food habits.Try to make her lifestyle active.All this can he developed from childhood.She needs a diet rich in proteins and fibres.Avoid instant food,ready to eat,chocolate,pastries,fruit juices.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Do regular outdoor activities
Healthy Food choices
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Childhood obesity is common due to inactivity. I will suggest you to add some outdoor sports to her. If not possible add cycling and climbing stairs to keep her active.
Include diet more in fiber and protein.
Avoid sweets ready to eat items.
Consult me on Practo online consultation for a personalized diet plan
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