If you are on weight reduction diet then definitely white rice should be avoided at the time of dinner.
However it can be taken at the time of lunch with lot of veggies.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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