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Water Consumption Pattern
Drinking warm with honey as I wake up in the morning is better or for now in winters water stored in copper vessel overnight & consumption in the morning?
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Hello dear user,
Happy and healthy new year to you and family.
Yes both of the water intake process is a right choice. Having no side effects at all. But it's also a considerable point about taking honey is that are not you a Prediabetic, Diabetic, and insulin resistance too. Must be careful for that. If you don't have any symptoms and issues like them then you can take it easily. For summer season you can take a copper jar overnight stored water. It will help you to improve your Gut to be more stronger.
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For more help you can consult me 9n practo. My slots are 12pm to 4pm usually.
Health Tips
Take 1glass of normal water before 1/2an hour to take lunch and dinner and after 1/2 an hour of taking any of the meal like Breakfast,lunch,snacks and Dinner.
Thanks for asking your query here.
wishing you a good health ahead.
Have a nice time.
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Take warm water in the morning and copper vessel filled water through out day is good
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Hi
Morning its good to consume warm water with honey and consuming water from the copper vessel is good to consume throughout the day as well as in the morning..
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Yes,can take
Any queries can ask me through practo u will get good result definitely.
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Hello!
Start your diet with a detox water
Reduce carb intake and increase your protein intake.
Greetings from Dietitian Souvik Chakraborty,
I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irreversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same.
I will love to help you for the same, you can directly contact me for understanding your detailed requirement.
Thanks & regards,
Dietitian Souvik Chakraborty
(In Practo or You can google search to reach)
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Honey should be taken in water at room temperature, and whole day consume water in copper vessel
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Dr. Saurabh Soni
Ayurvedic Nutritionist
18 yrs exp
Delhi
It is wrong practice to have honey with warm water , always hv with room temperature
In winters this practice better than the using copper vessel , though what is better for your health depends individual requirements.
If you feel low in energy in morning , Goal is improving metabolism honey water option ,
Or body morning requirement more hydration due vata imbalance you may choose copper vessel water .
Take care
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls try to use good brand copper vessel to keep water in that n drink from tht next day early morning after brushing teeth.
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my available timing 10am to 12pm n evening 7 to 9pm.
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