Download FREE Practo app
Get ₹200 HealthCash
Vitamins intake
Hi Doctors, Is it recommended to take Vitamin tablets for immunity. If in future, vitamins consumption is stopped, doesn't our body get non resistant to any kind of diseases ?
Answers (4)
Like the answers? Consult privately with the doctor of your choice
If vitamins taken in excess it might cause problems. Try to get your requirements through an balance healthy diet.
Consult me on Practo online consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+195
For what purpose ,any vitamin deficiency describe it ,other wise natural food is best for complete nutrition requirment .
Contact me for detailed conversation through practo u will get good results definately.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
When you are not well or suffering from some infection you need some vitamin supplements to get recovered faster so that your surrounding people not get infected from you.When the body shows some signs like end of the by evening you feel exausted, irritated.This is the one sign that you are protein ,vitamin defficiate,hairfall,dullskin, frequent infections like temperature,cough,cold,urin infection these are signs that you are getting enough Nutrition from your diet .That time you need suppliments.A sports man or woman doing excessive workout in gyms/ matches your need proteins and vitamin increases.If you are underweight you need it.If you are doing wtloss in that treatment protein and vitamin supplementation is necessary.
Next Steps
You must visit a dietitian before starting protein powder/ vitamin mineral supplimentation.Dietition first take your diet recall your mwdical history after that she decides your protein vitamin mineral doses and requirements so feel free and book vedio consultation I can guide you deffinately
Health Tips
supplements are designed for betterment of our health It is the Dietitian who can guide you as ,per day nutritional requirement
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello,
Any supplement is advised only if you have any deficiency, which will be confirmed by doing blood test.If we have a proper balance diet there is no need of any supplement.our digestion plays a very important role in our wellbeing.so you need a customized diet along with it regular exercise.
Next Steps
If you want personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Go for natural food and healthy recipes
Regular cardio exercise 45min
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.