I have low b12 and vitamin d is also low and my skin look yellow and got dark circles too can you suggest me should I go for multivitamin syrups or I should go for iron and b12 syrup if yes then which to take and when because I have vitamin deficiency and I can't digest food easily as my digestive system is low amd bad what should I do
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You need proper blood work including CBC with IRON PROFILE.
If you are vegetarian or non vegetarian according to that need a balanced nutrient diet.
For low vit B 12 and vit D
Have multivitamins daily and vit D 3 sachets (60,000 IU) once a week.
Please share your full report.
You seem to be having multiple deficiencies. It may be a problem to fit all your requirements in a single preparation but an effort can be made.
Please share your results.
You can take maltviron 5ml morning and evening.
Tab neurobion forte one daily for 30days.
Syp digeplex 5ml morning and evening for 15 days.
Tab pantaprazole 40mg one daily before breakfast for 15 days.
Take small frequent meals, with low oil, spices,more of fresh green vegetables, fruits, nuts, curd, cheese, whole grains.
Get Haemoglobin and blood sugar done. Share results.
When u r having deficit of vitamin d3 b12 so u need
Uprise d60k once a week for eight weeks followed by one per month for six months. As you don't share report si according to guide line byWHO THIS IS THE COMPLETE THERAPY .
B12
TAN NEUROKIND OD ONE AT NIGHT AFTER DINNER FOR 3 MONTHS.
OR POLYBION LC SYR10 ML AFTER DINNER FOR 3 MONTHS
HAEM UP SYR10 ML AFTER DINNER FOR IRON TWO MONTHS. CHANGE IN STOOL COLOR WILL BE THERE, DON'T WORRY.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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