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Vitamin deficiency
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Your blood values are very low . You need to take supplements under medical supervision for correct dosage, duration and mode .
You may even need injectable form of vitamin D 3 and
vit B 12 . But only after ruling out other conditions and malabsorption.
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Kindly connect on Practo for consultations, detailed explanation, dietary charts and life style changes advise.
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Your B12 and vitamin D are low, but both are treatable with supplementation. You should get a prescription to correct replacement dose based on your symptoms and cause please avoid self dosing high dose supplements.
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OMG
HOW U CAN MOOVE OR WORK?? DRASTICALLY LOW CONDITION.
INJ UPRISE D60K ONCE A MONTH FOR THREE MONTHS. OR
UPRISE D60K ONCE A WEEK FOR EIGHT WEEKS FOLLOWED BY ONE PER MONTH FOR SIX MONTHS A COMPLETE THERAPY BY WHO FOR VIT D3.
INJ NEUROBION FORTE ONE ON ALTERNATE DAY FOR FIVE INJECTION FOLLOWED BY ONE BIWEEKLY FOR THREE INJ.OR
NEUROKIND OD AFTER DINNER FOR 2 MONTH S.
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Do Complete blood count and consult me.
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Take vit b12 and vit D .
Please consult for prescription .take chicken fatty fish.mutton mikk.cheese yoghurt and get morning sunlight
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Its too low ,better if you go for injectable form ,because you need rapid recovery and level is already too low.otherwise its your choice ,tablet form takes more time to recover.
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its extremely low. i will give you advise on how to improve them naturally. but with this critically low levels you will have severe symptoms. regarding initiation medicine consult with me on practo.
Dietary and Lifestyle Adjustments:-
Vitamin B12 Sources: Eat more B12-rich foods like fish, lean meat, eggs, poultry, dairy products, or fortified plant-based milks and cereals (especially important for vegetarians).
Vitamin D Sources & Sunlight: Safely increase short, regular periods of mid-day outdoor sun exposure and eat fatty fish (like salmon or mackerel), egg yolks, and fortified foods.
Check Root Causes: we should look for underlying issues like gut absorption problems, low stomach acid, or medications (such as long-term acid reducers) contributed to the deficiencies
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feel free to consult me on practo for further evaluation and personalized management
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Kindly consult for proper evaluation and treatment
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U can take medicine Zincovit/Od
Or inj Vitcofol /od for 5days
Or IVF NS 500 ml with 1 amp optineurone for 3 days
Next Steps
Consume milk and curd
Health Tips
Stay hydrated
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Dr. Rachna Pande
Internal Medicine
42 yrs exp
Bhopal
Tab uprise 60,000 units once a week for 6 werks. Tab neurobion forte one daily for 6 weeks.
Take fortified cereals, nuts, soya, mushrooms, eggs, if non veg io.k., take meat.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Take supplements
Vitamin b12 and d
Do consult
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Dr. Sanjib Mishra
General Physician
1 yrs exp
West Medinipur
Hello! Looking at your reports, both your Vitamin B12 (85.7) and Vitamin D (4.5) are significantly low. At these levels, diet and sunlight exposure alone won't be enough to restore your body's reserves. You will need a targeted medical protocol—like therapeutic high-dose Vitamin D3 and structured B12 supplementation—to rebuild your stores safely and prevent symptoms like fatigue, muscle weakness, or aches. Please feel free to consult with me on Practo so I can evaluate your overall health and write a customized prescription for you.
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you need to consult a general physician for treatment and diet goals.
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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