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Vitamin D difficiancy
Hello Doctor,
I have done full body check up like blood test, urin test, LFT, vitamin D etc.
I found vitamin D very less in my body 4.5 ng/ml, should I go for further test or you would like to suggest some supliments for same.
Attached is my report. Please suggest.
One reason of less Vitamin D is sun light exposure, which I will take care now.
Answers (3)
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Yes. You should have enough exposure to sunlight. Have one glass of milk everyday. Have Tab. Calcimax 1-0-1 for 3 months ,Vitamin D 60k sachet once a week for 8 weeks.
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
You will require Vitamin D supplement to restore your Vitamin D levels. You should also eat vitamin D rich food such as Fatty fish, like tuna, mackerel, and salmon, Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals, Beef liver, Cheese, Egg yolks
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Dr. Khizer Hussain Junaidy
Family Physician
5 yrs exp
Hyderabad
Inj. Arachitol 6Lac IU iM
Once in a month for 3 months.
Should be alright.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.