I bought a vitamin b12 tablet (mecoblend) but it was high dose 1500 mcg of methylcobalamin so is it wise to cut and crush the tablet into pieces to reduce the dosage
Answers (14)
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It’s a capsule and it’s done that way so that it doesn’t disintegrate on your stomach acids. Because below the stomach is where absorption of vitb12 takes place
Cap of vitamin B 12 should take whole .
You should check your Vitamin B12 level
And
If there is deficiency then take it for 1 month continuously
and if there's no deficiency then you shouldn't take continuously .
Next Steps
And If there is deficiency of vitamin B12 then after taking B 12 level for 1 month
you should check again the vitamin B12 level
Health Tips
Please follow good life style and
take natural sources of vitamin B 12 .
Keep positive attitude to fight any problem of your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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