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Viability of drinking this empty stomach
I am looking to start a drink with below recipe on empty stomach daily to increase my metabolism & aid with my weight loss journey.
Request for guidance if there will be any reaction amongst different components or any side effect
2tsp Jeera Water soaked overnight
+ 1tsp Roasted Methi powder
+ 1tsp Coriander powder
+ 1tsp Roasted Kalonji powder
+ 1tsp Ceylon Cinnamon powder
+ 1/2 tsp Black Pepper powder
+ 1/2tsp Tumeric Powder
+ 15ml Apple Cider Vinegar
+ 15ml Amla Juice
+ 15ml Aloevera Juice
+ 1tsp Lemon Juice
+ 2tsp Honey
+ few Pudina leaves
Answers (5)
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Reaction to naturally occuring products is rare.
I won't be able to comment on the potency of this cocktail for fat loss. At best the cocktail would be an adjunct to your fat loss journey.
Your fat loss journey should begin with a healthy diet, daily 1.5hours of mixed strength and cardio training and minimum 8hours of sleep.
If done right, you should be able to see changes in you in no time.
Next Steps
feel free.to get in touch for more and a exercise plan.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Shivangi Khurana Mehra
Dietitian/Nutritionist
11 yrs exp
Lucknow
Hello,
There are many tried and tested ways to increase metabolism of a human body so rather trying something new which no one else is sure about, go for the tested ways to keep your body from any harm..
Next Steps
Consult a nutritionist
Health Tips
Ayurveda is good but can be harmful if handled in a wrong way...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.