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Triphala - low bp
Triphala is known to cause low bp. However i feel relief in constipation. I have low bp. Can i take triphala with salt so that the balance is maintained?
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Don't take triphala with salt
It should be taken with hot water or honey
You get relief from constipation
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for low bp you should take proper food & drinks in correct time
Health Tips
Take rice juice with one pinch salt one time daily or weekly thrice to manage this
check bp regularly
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Triphala is a rasayana medicine too. You can take daily no problem ,it won't cause any B P fall.
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It depends upon quantity of triphala and time at which you are taking it.
Consult privately for proper treatment of low bp permanently
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Share your BP range then we can suggest you some thing better.
Maintain healthy diet.
Add fruit and vegetables salad in your diet.
Drink atleast 1 ltr water in a day.
Triphala you can take but don't take it regularly.
Do not eat banana.
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Dont use any medication on regular basis. Condtipation can be relieved by diet and lifestyle changes.
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Consult for proper treatment
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Add fibre to your diet. Adding beetroot will not only add fibre relieving you of constipation but also help in low bp.
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Consult personally
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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It doesn't cause low BP unless you are dehydrating yourself with excess motions. You can anyway use it with rock salt because lavan is considered as tiniest particle to get absorbed and it speeds up the absorption of medicine as well. But rest assured, even without salt, it won't cause you low BP :)
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Hello sir …..Triphala is one of the many medications that can relieve constipation…..if u already have issues related to low blood pressure kindly avoid Triphala and take any other medication.
Adding salt doesn’t change the mode of action although it might help in a different way , but I suggest do not mix salt with Triphala and take other medications for constipation
Next Steps
Medications should be a temporary solution for constipation,
Kindly consult for Ayurvedic Agni assessment, ayurvedic Nutritional assessment and get a personalised diet plan for constipation
Health Tips
Kinky note if u have constipation ( and no other diseases or disorders) kindly follow these
1. Eat on tight time and always take freshly prepared meals
2. Take minimum 15gms of ghee ( u can get the right amount for u after consulting a physician)
3. Take plenty of fresh fruits and vegetables
4. Take milk with ghee and haldi before bed ( it helps with sound sleep and relieves constipation)
5. Take water in the morning before brushing
6. Tongue cleaning is mandatory after tooth brushing
Kindly consult for Prakriti assessment, Agni assessment and nutritional assessment and personalised diet and lifestyle consultation
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Trifala with Sunthi in winter
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Can u mention your dose of intake of Triphala.
It doesn’t cause lowering of blood pressure unless not taken adequately.
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Dr. Sreekutty R
Ayurveda
4 yrs exp
Bangalore
Don't treat self.
Because body constitution is different by person to person.
After consuming Triphala your bowel movement became clear or loose, because of this your body get dehydration, may because of that you feels low BP.
If you have low BP don't consume normal salt you can take rocksalt /pink salt.
It's have the balancing mechanism in our body.
For better management and suggestions directly contact.
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Online and offline consultation available
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Avoid self medication.
Know your body time and do's and don't.
From an expert
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