I have a healing fissure, due to which i need to keep my stools soft. I was using modern medicine laxatives such as Duphalac/Lactifiber until now. I want to quit these laxatives and use natural laxatives. I stated using 5 gms of Isabgol in the night after food. But Isabgol is causing 2 problems: 1: It makes me gassy. 2: It makes me use the toilet multiple times, and i dont get the comfort of an empty stomach after using Isabgol. Can i switch to Triphala instead? Will Triphala just soften the stools without making me use the toilet multiple times?
Answers (9)
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Not use laxatives
Take authentic herbs in Ayurveda
N
Change your diet menu
N life style
Do work on root cause
Do some special yoga
Consult online
If u want best n permanent solution
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Depends on ur exercise, fibre intake, fluids etc, consult me online, you can start the medicines and find your out of constipation issue, no need to take on and off
Hi sir no need of any medicine.if you do not want face constipation then do this daily.
:-Eat fibrous fruit and vegetable sald one time in a day.and in your salad add boiled beat root.
:- drink atleast one lt water in a day
:- drink hot milk at night before sleep .
:- if you want start triphla then you can start and you will not go for toilet multiple time after using triphla .triphla is good for digestive system.
If ur gut is dry then triphala is a bad option for u...since isabgol leads to gas formation, this means ur gut is dry. So...according to me triphala will also makes u to go toilet multiple times.
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U can consult here for further details through chatting. For any suggestion ur proper history taking is must
Health Tips
Apply melted ghee or oil in anal region till 3cm with ur little finger. This will heal ur anal fissure fast.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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