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Too much sleep- HELP PLZ
I am a student, i can't study late at night and fall asleep before 10 and woke up after 9-10 hrs, my exams are approaching i want to study at night but i can't.i have coaching in day time. should i take modafinil is there is any side affect of it on brain for using it 3 months. Is there is any other alternative.
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Dr. Divya Shree K.R
Psychiatrist
20 yrs exp
Bangalore
Hello,
Taking medications to stay awake is not a good idea at your age. Please try physical exercise regularly. Sleep and wake up at scheduled time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.