Insomnia for 6 months
I am having insomnia for last six months. I am taking ayurvedic medicines but they don't seem to help me immediately. Very few nights I get sleep..most of the time I dont..please advise..I am a student n my exam is in one and half month..due to lack of proper sleep my whole body pains. My studies are alot hampered now coz I can't focus. However hard I may try I can't fall asleep..even if I am tired too much,i can't get sleep..whole night I toss and turn in bed but no sleep.
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