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How to cure sleep insomnia

My mother is 60yrs of age. She is suffering from insomnia. She find it very difficult to fall asleep at night. Please guide me what to do to cure this?

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Hello, If there is problem related to only sleep then you can try sleep hygiene. This include- Go to bed at the same time each night and get up at the same time each morning, including on the weekend ...  Read More

Can homeopathy cure insomnia if someone is taking low dose allopathic sleep medicine since 4 years for distyrbed sleep. Insomnia developed 3 months back.Now its not helping and wants to quit the addiction. Due to this I have deeloped anxiety and very depressed.

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Yes can be treated well. Chat online for consultation ...  Read More

Insomnia from 1 days I can take proper sleep it occurs many time what should i do?? Should i consult to other doctors

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At your age this is quite normal thing . But to guide you properly we need to discuss about your actual situation ...  Read More

I am having a problem of insomnia. rather I would like to say i can't sleep alone if no body sleeping next to me. i am a working lady. And now i am planning to leave alone. how can i get rid of this issue.. i have already tried to sleep with lights on still it's not helping me.

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I am an online counselor and can help you through counselling sessions. We need to talk in order to find out your stress behind it . Do get in touch with me through Practo . Happy to help ...  Read More

I have sleep problem or Insomnia .I had this issue from 2014 and if my sleep time gets extended from 11 pm I won't be able to sleep whole night and gets restless.I have tried everything exercise yoga and not sleep in a day also.Its all started when I have started working in late night shift and night shift

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Hi, Looks you having sleep problem for long period. People who are working in night shifts have sleep issues in common due to physiological, biological and emotional changes. If possible, look out ...  Read More

I'm having sleep paralysis and insomnia I cannot sleep properly for last 2 years Whom should i contact

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Vitamin d deficits ...  Read More

I have problem with Sleep since I have started my shift duty 1992, presently i have been taking Tridon 50mg but yet sleep is not satisfactory. In Ayurveda, is there any medicine which can cure my sleep problem.

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Yes take proper treatment in Ayurveda Its curable permanently ...  Read More

I am suffering insomnia problem last 6months to still. I want to cure this problem. so what should I do?

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There may be some anxiety or stress you are going with. But there can be other causes. You can consult me online over chat for better suggestion and medicines after complete medical history of yours. ...  Read More

I am suffering insomnia problem last 6months. I want to cure this problem. So which decision are needed?

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Hello got ur concern,there may be something wrong any stress,tension or anxiety.pls discuss ur case in detail thru chat or directly.Regards: Dr Neha ...  Read More

I have had severe chronic insomnia for several months. Many nights I get 0 sleep at all, even for 2 or 3 days at a time. I've been diagnosed by a psychiatrist with bipolar and PTSD. I am also taking several medications. However my question is not how to treat the insomnia, but how to alleviate the symptoms of sleep deprivation.

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There could many symptoms of sleep deprivation. What are the ones that you experience? ...  Read More

Hello Doctor, I have been suffering from insomnia for about a year. Three years ago, I went through a difficult period with depression due to personal issues and was treated at Apollo Chennai for about six months. Since the past year, I have been taking alprazolam every night to sleep. If I don’t take it, I feel sleepy but my mind stays awake all n

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel ...  Read More

I am suffering from Insomnia from past 6 to 7 months straight. From night shift, I left the Job and joined morning shift but even now I am suffering and I am on zolfresh and Mira. Tried all Sleep hygeine things exercise, due to this i went to depression lost a job and quality of life. I need my life back any suggestions how to get out from these ta

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Hi, consult online for treatment ...  Read More

Insomnia unable to sleep even after melatonin fir a week and iron deficiency anaemia acc to labs thyroid normal Elevated tlc also.

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Need to physically examined ...  Read More

Please help me I have insomnia about 8 months So I consult a doctor and get a prescription for Ambien But I can't get this medicine from physical pharmacy as well as online pharmacy Please help me Alternative Medicine like zolpidem is also not available

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Check following - 1. that you have RECENTLY consulted 2. A doctor who is a Psychiatrist 3. in person 4. and the prescription for Zolpidem is a hard copy 5. Which you took to a local pharmacist If not ...  Read More

I have been having sleep problems from past 2 years and to fix this i have been taking melatonin for 4 months and seen improvement in my sleep can i take melatonin forever because i get insomnia from not taking it .

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I am problem of sleeping from last one year my body becomes weak pls suggest me good medicine for good sleep and for better health.

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Will need details. Kindly consult through practo. ...  Read More

I can't fall asleep If i fell into sleep i can't have a good sleep and after sometimes suddenly I wakes up

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Hi.. will need further history regarding the duration, any associated symptoms etc. medicines can help. Consult online for treatment ...  Read More

I had Insomnia from 2 months zoldipem had not work etilozpam 0.25 mg also won't work clonazepam 0.5mg show very little effect I can sleep 3 hrs then again arouse and sometimes full night cannot sleep I listen vlop nucleus damage in brain cause persistent insomnia is it true what investigations should I do to check my vlop nucleus

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel ...  Read More

I had insomnia from 40 days I don't gets satisfied sleep but zoldipem prescribed by doctor also hadn't improve sleep and I had low blood sugar after 3hrs of food ocassionally is any other treatment available please guide

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Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

I have been suffering from severe anxiety since 27th may 2024.i always feeling nervous, facing breathing problems insomnia, body trembling, along with my breath stops while sleeping.i have also Rhinitis, that's why i am taking mantelukast, levocetrizens one day gap.i had also triglycerides level of 315.and i took Rojuvastatin for 2 month but i have

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Hey What you are experiencing sounds frightening, but it fits very clearly with severe anxiety with bodily hyper-arousal, not with something dangerous happening inside your body. Anxiety can create c ...  Read More

I had morning cortisol 23.84 and insomnia can I take melatonin by own to get sleep is doctor prescription required

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Doctor prescription needed ...  Read More

I feel tired but sleep falling difficult my blood glucose was 50 after 3 hrs of meal but I was 78 82 85 on next 3 days then 66 on one day and then 89 yesterday and today pp sugar was 92 is that reason for insomnia or any other fasting blood sugar 7 time came above 70

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Hypoglycaemia can cause tiredness but first it should be evaluated why you are having it with the normal diet Are you on any type of medications ? ...  Read More

I have been suffering from insomnia and anxiety for 20 days then I consulted Psychiatrist, Dr. Prescribed me S-VOCITA 10 mg for 40 days and Lonazep 0.25 mg for 20 days. I take medicines from first day of taking medicines my sleep come back, and I take for 4 days only, because my main problem was Insomnia. After 15 days I feel worsen I don't feel ha

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Hi. Yes you need to continue medicines.. consult online for treatment ...  Read More

Taking this medicine for urine retention and iron deficiency and gastro issues which of this can lead to insomnia which is best medicine to treat insomnia

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Kindly consult with me on 94 two six 86 seven eight 96 for proper guidance and treatment. ...  Read More

Not getting sleep even I am very tired and not slept since days wants doctor consultant for my insomnia

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Okay ...  Read More

My mind has created a fear of no sleep but I sleep daily but some anxiety occurs when I see some horrible comments about insomnia and sleep deprivative symptoms and also thinks about the death conditions like heath ledger and Michael jackson had which was they overdosed sleeping peels and they had insomnia i have great fear about that , so plze doc

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Hey there. I can understand that seeking help is overwhelming, but you have already taken a brave step. Mindfulness therapy can help you to come out of your psychological issues. ...  Read More

Having severe form of CFS , neuropathy and insomnia since 5 years. My sleep is completely disturbed. Difficult falling a sleep and also difficult staying a sleep. One of my doctor advice zolpidem 10 mg and other doctor advice dayvigo 10 . Which is better in terms of safty and next day hangover ?

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Hi.. consult online for treatment ...  Read More

Suffering from chronic fatigue and insomnis since last 1 year. My doctor has given me zolpidem 5 mg and melatonin 3 mg for insomnia. With this i can fall a sleep but staying a sleep is still very very difficult. Hardly get 3-4 hrs sleep. So next day too much drowsiness and more fatigue. Cant increse melatonin dose as it is causing me bodypain and l

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You are able to fall asleep with zolpidem and melatonin, but waking up frequently and sleeping only 3–4 hours suggests sleep-maintenance insomnia. This is common and may need a different approach than ...  Read More

I seem to have developed insomnia. I barely get any sleep, and I get random panic attacks, not visual but mental. I lose sight of what to do and what to think. I don't know what to do anymore, I'm getting constant self-harming thoughts but I don't know what to do. I know it's not right so I don't do anything. Please help.

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Hello, Insomnia, panic attacks, and self-harming thoughts can feel overwhelming but they are treatable with the right support. You’ve taken the right first step by reaching out. I strongly sugge ...  Read More

I wanted to know , can I have chamomile tea and Aswangandha supplements everyday for better sleep. Could you recommend any thing else for proper sleep without anxiety and insomnia

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their effects vary from person to person. For better sleep, you can also try relaxation techniques like sleep hygiene, deep breathing, fixed sleep timings, limiting screen time before bed, and light p ...  Read More

Related Topics:

How to cure insomnia naturally Medicines for insomnia Insomnia due to anxiety
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