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Insomnia, sleeping problem
I have problem with Sleep since I have started my shift duty 1992, presently i have been taking Tridon 50mg but yet sleep is not satisfactory. In Ayurveda, is there any medicine which can cure my sleep problem.
Answers (3)
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Yup due to stress and lot of tesn in these busy hectic life these is the common problems now a day...in ur case due to ur night shift the vata in ur body get agrivates to very hight extent so that u r facing these problem....different peoples have different tesn but the main cause of these is strees nly...there are many medicines haa mentioned in Ayurveda for these...have these sleep and try to relieve ur tesn because if u treat cause disease will go automatically these medicine will help u to relieve ur stress and to have a good sleep...
Next Steps
1.Bramhi syrup 2 tsp at night..
2. Tab prasham 2 tab at night...
3. Saraswatarshita 3 tsp medicine + 3 tsp luke warm water..
4. Panchgavya 1 tsp twice a day...
Health Tips
I will suggest u to have a shirodhar it is one kind of panchkarma it will going help u a lot...
drink 1 cup of milk by adding sugar or honey at bedtime...
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Avoid self medication.
Take proper treatment under doctors advice. And for your treatment need more details about your health. Just like B.P., sugar & other issue.
Next Steps
contact me personally on practo
Health Tips
do meditation
take healthy food
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Yes take proper treatment in Ayurveda
Its curable permanently
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.