ayurveda medicine makes work according to person prakruti (vata, pitta, cough doshas bases) so it's necessary to rule out the baseline cause of your complaint
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U can use for 7days only as self medication.then feedback with your dr fir future goals n action plans
Please do take a proper consultation before taking any Ayurvedic medicines.Padabhyanga do help in insomnia but to diagnose your condition properly doctor will take proper history and accordingly give you medications for your condition.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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