Download FREE Practo app
Get ₹200 HealthCash
About insomnia
I had morning cortisol 23.84 and insomnia can I take melatonin by own to get sleep is doctor prescription required
Answers (9)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Yes, melatonin can be taken without a prescription. Start with 1–3 mg at night. It is generally safe for short-term use.
Next Steps
• Take melatonin 30–60 minutes before sleep.
• Maintain proper sleep hygiene.
• Repeat cortisol if symptoms persist.
• Consult a doctor if insomnia continues.
Health Tips
•. Avoid caffeine and screen use at night.
• Do not exceed 5 mg of melatonin.
• Long-term daily use should be supervised by a doctor.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+106
Doctor prescription is advised as u will get better understanding of your issue
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Doctor prescription needed
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Morning cortisol level increased in anxiety, stress and sleep disorder. So please explain detail history.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
You can take. Start with minimal dose. It does not need any prescription.However, it is better to consult a doctor.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr M V BHAGIRATHA
Diabetologist
7 yrs exp
Nellore
Prescription is needed
Next Steps
First we should know cause of insomnia and treat it
Health Tips
Go to bed at same
Avoid mobile phone and computer 1 hr before bed
Keep bedroom cool and clean
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sarika Rautwar
Diabetologist
8 yrs exp
Aurangabad
kind connect will guide you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.