Step wise approach to a goal always gives good results.. Daily brisk-walk for 40 min with ab-workout, low carb & high protein diet( 1400kcal) adequate water consumption, non-sedentary lifestyle, a goodnight sleep for 7 hrs will surely give you the belly of your dream.
Hi, yes few researches have suggested a mild increase in metabolism and therefore fat burning due to green coffee bean extract. I would recommend following a healthy eating and exercise schedule to lose weight. Do ab exercises to help reduce belly fat.
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