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To gain weight

I had a c-section in September. After giving birth I became very weak nd lean.i hav vitamin D deficiency.now I want to gain weight .pls help me
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Dr. Jaya Dewani
Dietitian/Nutritionist 16 yrs exp Nashik
Your baby must be four month old. First tell me whether you are breast feeding or the baby is on top feeds. Diet suggestions vary if you are breast feeding.
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