I have been using sugar free for a while. But now i am pregnant. I am confused about my sugar intake. Though it just in tea, what shall i use sugar free/ stevia/ brown sugar/ jaggary or something else.
Answers (9)
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Hii dear would be future mommy😊,
Pregnancy is the best joyful journey of life ... So just enjoy it. Any artificial sweetener is not good during pregnancy even though you are having high blood sugar or gestetional diabetes too. It will be far better options to take natural sugar instead of artificial sweeteners. Fruits, nuts, honey, jaggery, sugar cane juice, beetroot juice are the best choise and option.
Next Steps
Take proper balance diet, with plenty of water upto 4ltrs atleast. include seasonal fresh fruits and green vegetables in your diet.
Health Tips
take atleast 2hrs Nap in afternoon. Be active and happy always. thanks for asking your query here. Wishing you a safe delivery and healthy child.
Have a nice time. 😊❤
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
Hello!
Avoid artificial sweetners especially during pregnancy.
You can use brown sugar or jaggery as well,if you have normal sugar level.
Honey is also a good option during pregnancy.
Stay blessed.
Thankyou!
Health Tips
Having almonds(5-7) soaked overnight,is very beneficial during pregnancy.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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