Download FREE Practo app
Get ₹200 HealthCash
SUFFERING FROM IBS
Hi doctors,
Myself yash I'm suffering from ibs since 1.5 years but taking buttermilk and jogging daily for 30 min. has relieved me from symptoms but due to buttermilk I'm facing constipation , means in 2-3 days I pass stool only 1 time. Will the constipation get worse if I continue this process? Should I continue this process everyday?
Answers (11)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Need to take high fibre diet as well as lots of fluids in your diet daily
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+178
Please ask me directly for personalized diet plan for you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ayurvedic medicine and dietary changes needed
Health Tips
consult on app personally
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi. consult a dietician and get a detailed chart . Here you will not get any solution of your problem, rather you will be confused h with one or two line answers.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yash.. IBS can occur due to emotional issues also. To resolve this we have to work on different levels. Please connect with me directly through the app for detailed consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need more information about you so connect me through practo you will get good result definitely.
You can check my feedback and book consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Annapurna Bhatnagar
Dietitian/Nutritionist
21 yrs exp
Bhopal
Plz consult directly for customised plan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud afternoon pls connect through practo directly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
IBS diets are individualistic. A food that suits a person may not necessarily suit another person. Symptoms differ from person to person.
So plz consult directly for detailed & personalised guidance.
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Connect with me on practo app
To help you with fiber diet and workout that can help you to reduce this problem
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.