Since past 8-9 months i am having stomach issues. I have constant stomach burning and going to pass stools 5-6 times. They're loose sometimes and sometimes solid. Seen doctors they said it's Ibs. Also i have lot of gas in stomach. Diagnosed with antral gastritis. Not getting relief
Answers (10)
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Hi
I need detailed case history. So please take consultation for personalized diet plan.
Meanwhile stop taking spicy food, fried foods and processed foods,. Take small frequent easy to digest foods like daliya, khichdi, oats, washed pulses, well cooked foods. Avoid raw foods for time being.
See if you are lactose intolerant, then don't take milk but have curds, butter milk, fermented foods.
Keep your self hydrated, take coconut water.
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Take frequent meal.. Avoid keeping long gap between your meal
Incoparate probiotics like curd, buttermilk that will help to increase your gut health.
Avoid taking foods wich increase your acidity
Avoid taking fried foods
Avoid taking refind products as well as sugary products
Next Steps
For detailed diet plan u can connect with me directly
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to consult us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
Connect directly on Practo for customised diet plan to fix your health issues. AVOID having those food with whom you are allergic or food items which increases acidity and bloating
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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