I been suffering from bad headache that are not passing off even after taking an ibrufen.400mg.
I was getting migraine headache and was undergoing magnet therapy...
But the headaches are now keeping on getting worse than better..
Answers (9)
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There are some therapies (Nasaya) in Ayurveda which helps in migraine. I would recommend to visit an Ayurveda doctor for proper treatment.
A proper treatment would help you in long term relaxation in pain.
You can go for various procedures like nasya or shirodhara. But first of all diagnosis should be clear. For that go for proper consultation to an Ayurvedic expert nearby you as there are many reasons for headaches so cause must be diagnosed first.
Chronic migraines can stem from stress, poor digestion, or imbalance in vata and pitta doshas. Here's an Ayurvedic approach:
Remedies:
Brahmi: Calms the nervous system and alleviates tension headaches.
Ashwagandha: Reduces stress and anxiety, which can trigger migraines.
Jatamansi: Soothes nervous tension and helps reduce headache intensity.
Anu Taila: Nasal drops help balance vata and relieve headaches.
Shankhpushpi: Reduces stress and mental fatigue, easing headache severity.
Triphala: Improves digestion and helps detoxify, relieving headaches.
Lifestyle Tips:
Stay Hydrated: Drink warm water to avoid dehydration.
Avoid Triggers: Identify and avoid migraine triggers.
Sleep Well: Ensure proper rest to prevent headaches.
Yoga & Meditation: Help manage stress and calm the mind.
If your symptoms persist, consider following up with an Ayurvedic practitioner or healthcare provider for further diagnosis.
At first find out causes of headache , for that consult a doctor, do you have constipation, vitamin deficiency,or irregular food habits according to this you should take proper treatment
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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