Improper Food habits, too much water/liquid intake at night, over use of Fan/AC, Sedentary lifestyle, environmental conditions are few causative factors.
Never Sleep facing the Window, it shd be on the Headside.
Whenever your body is Hot (due to working infront of Gas, after some physical work, coming from outside etc) NEVER
Open the Refrigerator, have cold normal water/juice, wash your face with cold water Immediately. Wait for sometime till the Body temperature comes to normal and then carry on with above activities.
Health Tips
Line of Treatment depends on the Causative factors, Doshas involved, Bodytype.
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
Better get proper evaluation yourself for best suggestion
Need to know detail case history and evaluate more
Need to assess your prakruthi bala ahara etc
Without knowing anything simply giving answer to your query is not at all giving you permanent cure
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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