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Spinal stenosis back exercises

Can spinal stenosis be genetic? Can spinal stenosis affect an adrenal gland function and cause hyposecretion of harmones?

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It can b genetic but cant affect harmones ...  Read More

What to do for spinal stenosis some exercise some medications some medicine how to cure the pain please suggest me thank you...

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Consult doctor.. it will be helpful ...  Read More

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Oprated 3 weaks before for spinal canal stenosis 5.3 mm with bilateral disc extrusion. I had MRI yesterday it still shoes spinal canal 4.7 mm stenosis and pressure on nerves.

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May be recurrence due to soft tissue ...  Read More

I have lumbar spinal stenosis. I have multiple disc bulges and protrusion from L1-L5. The least diameter between disc is 0.65cms. I have numbness in my right foot and my legs are weak , I guess it's called drop foot . I have claudication when I walk for few distances .My back pain is reduced through medicines but my numbness and drop foot is making

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Definitely surgery ...  Read More

I have spinal stenosis 5.5 AP diameter... L4-L5 disc... Kindly advise me should i go for a neurosurgeon or an orthopaedician if i need surgery.. And do i need laminotomy or laminectomy

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What are the symotoms of your disease depending on that survey and type of surgery if needed is decided Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neuros ...  Read More

What is spinal stenosis and neck stenosis? I Took mri of lumbar spine and neck . i have L5S1 lumbar stenosis with 0.88 Ap cms .so doctor said it's common and minor issue.so what should I do ? It's curable or not. My symptoms is numbness of legs and weakness of legs and back pain.

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Stenosis is any narrowing of the spinal canal, essentially reducing the space for your nerves and causing pressure on them. This leads to the symptoms of pain, numbness and weakness. It is treatable w ...  Read More

Hi i am suffering from spinal stenosis last 10 months i take 2 months regulas physotherapry, medicine and exercise also but not cure also pin in left side of leg..and when i touch my left leg calf someting clot like appear please help how i cure woth this problem..

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Diagnosis was done on MRI? Do you need to stop while walking for some distance? And after taking rest pain goes away? Or pain is relived on bending forward? ...  Read More

Hi..6 months before I fall down from steps on upper side of right leg..after 15 days I had pain in upper side of left leg ..I went to Orthopedic Dr,neurosurgeon, physiotherapist, I took IFT,I am done with matrix,tens. Neurosurgeon and Orthopedic Doctors diagnosis spinal stenosis on L4-L5 and L5-S1.. Now I am taking Gabapin 100 since 3 months..but s

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Need to consult for the his problem. As already u have been taking medicine and Physio. ...  Read More

I've recently got an mri of my spine because of my lower backpain, the reports showed spinal stenosis, I'm on medication and doctor said it was minor issue but he suggested me to stop lifting weights forever and doing any other activities like riding bikes or sports, i was thinking to join a gym to gain muscle and this happened, I'm still 24 years

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Dear, On the basis of your MRI report, you have been correctly suggested to not lift heavy weights but doesn’t suggest that you won’t be able to do your normal day to day activities. 90% people with b ...  Read More

Hi there, Can Spinal Canal stenosis (L3-L4, L5-S1) cured from Homeopathic treatment? Thanks, Rahul

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Hi dear a homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier ser ...  Read More

I have lumbar spinal stenosis of disc bulges and protrusion from L1-L5 . Doctor advised to take rest alone . I had claudification in the beginning . My calves are experiencing cramps if I walk and weakness in my right leg. The pinky feet was numb in the beginning but eventually it is reduced. Pain in my my back also reduced . Maybe of rest . The on

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Surgery will provide better result ...  Read More

Hello doctor For the last 2 weeks I have been suffering from spinal pain like my whole back is in pain I applied bam on it but it is reduced sometimes then again after waking up it hurts very badly especially my lower back and middle one and also suffering from white discharge. Please do suggest..

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Need more details and probably an x-ray. Don't ignore back pain. Most youngsters ignore it in early stages and later on face a lot of difficulties ...  Read More

I got recently diagnosed with spinal stenosis which is not really serious but I'm on medication and taking rest, as I can't have sex at this time, i wanted to know if masturbation can do any harm?

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No.. it is harmless ...  Read More

I have to sit long hours before computer. I feel my back is week and request to suggest exercises for lower back and back

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Hi as ir, do you feel your back is weak or u feel pain n uncomfortable such that u can't sit anymore? Get ur back assessed by a PHYSIO near u. ...  Read More

I had a L2 burst fracture on 2018 due to fall from height. L2 laminectomy with pedicular screw fixation has been done. Please suggest me safe exercises for my back strength and pain management.

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Proper assessment is necessary to prescribe effective treatment ...  Read More

Greetings, Our baby 9 months old having folded back bome spinal cord. We observe recently about it. While sitting, bone is folding more but while standing n sleeping is normal. Please have a look on the pic.

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It is difficult to comment on this. Looks normal for 9 months. If baby can move normally (crawling etc), don't worry about this. You can consult a pediatrician if still in doubt ...  Read More

Hi team, I am suffering from heavy back pain on my lower spinal very left corner just upper side of my back portion. Kindly help asap!! Shobhana

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Consult neurologist ...  Read More

Problem of back pain please advice best doctor for spinal cord. MRI report is attached. Kindly review and advice me.

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You can consult any good Neurospecialist or spine specialist for this. If you want can consult me regarding this. Ask her to avoid sitting on ground. Not to bend. Thanks ...  Read More

I work for long hours on computer, and have developed back pain(lower back). Recently I visited a physiotherapist, who suggested few stretching exercise. I am now doing it regularly. My query is related to these stretching exercise and few other. I start with stretching exercise while lying down, then sitting and then standing. After this I do sit-

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120 Step by step exercises based on my protocol for Back conditions, along with Do's and Don'ts, ergonomics and risk factors are mentioned in my book. "Back Pain, How To Get Rid Of It Permanently" Th ...  Read More

Can you please tell me exercises mentioned in my prescription? I have lower back pain. And for that i visited a doctor but physiotherapist was not available today.

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I can do a video consultation. For you I’m a physiotherapist Contact me if required ...  Read More

I want to how to do following exercise 1.breathing exercises 2.stretching exercises 3.kegal exercises 4.mindfulness

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Search on YouTube ...  Read More

Very high spinal back pain what should bet the reaseon is the reason pancreas.m sharing my report please...how to rule out blood test amylase high..or what should i do to know the reason off back pain why its tobserve pain..wht should do ultrasound or ct scan..ct scan does not show something...hepatic steaosis done on 11 august 2019 but very high p

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There can be many possible causes from intestinal cause to muscular cause to psychological cause. It needs detailed discussion and evaluation. Visit a general surgeon and orthopedician. Or discuss in ...  Read More

Hi i am suffering for apinal stenosis last 6 months. last one months i can't do any exercise then i feel noraml..last 2 days ago go to doctor again he told me start extension exercise lotus pose / salabhasana and laying on bed and leg raise and vice versa then pain again appear.. plase help

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Stenosis can be corrected by aligning your spine with manual therapy. For more info visit naumika.com ...  Read More

Pain in spinal code back lower side. It is generally find in evening. But all day my work is sitting nature. Daily ride by bike 20-30 km All test like x-ray, MRI is OK.

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Chiropractic Mobilization will help. Postural Correction- Sit Tall, Walk Tall, Stand Tall. ...  Read More

My grand mother is suffering from severe pain in her thighs and back region. She used to walk normally till a month before. But from past 20 days she started getting pain may be muscle pain and she is not able to walk, she is only able to take baby steps. We showed to a doctor and he suggested medications. But can you please suggest some physiother

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Do some massage on the pain area and pore warm water will help in reduction of pain the important point is you should know the reason for pain so do consult a physiotherapist soon.if no one able to he ...  Read More

Spinal cord & back bones hurts alot .. she cant even sit ot sleep properly .. she cant lift anything heavy .. she is unable to stand for long time fr some work.. and even cant sit / sleep in same position for long time.

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You need to consult a doctor. She needs thorough clinical evaluation and investigations. ...  Read More

Hello, I am a 28 year old man. I have been suffering from lower back pain since my college days and on days when the pain is severe there is no easing it and it affects my whole routine and I can’t even go to work. People have suggested lower back exercises but I don’t know what they are. Please tell me what are lower back pain exercises?

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Hi, Look for spine extension exercises on internet, but better would be to visit a physiotherapist initially to do exercises under guidance, as self treatment may cause harm. Take care ...  Read More

I have a pain on my back from shoulder to spinal and my right shoulder muscles teared and have a knee issue from a year i cant run in proper manner as i use to sprint before...

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Hi.., it seems u r suffering from multiple musculoskeletal problems ...  Read More

Suffering frm back pain frm last 4 yrs. i get my MRI done last 4 yrs back it was diagnosed with spinal canal stenosis

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Physiotherapy treatment and strength exercises of full spine ...  Read More

I have Back pain due to spinal anesthesia 3 times .It is because of anesthesia which can be given because it start after that .so it is painful always?

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There are many karma treatment in Ayurveda.go to ayurvedic doctor and do karm treatment according to his suggestions.you will be fine. ...  Read More

Related Topics:

Cervical spinal stenosis dizziness Symptoms of severe spinal stenosis Symptoms of spinal stenosis
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