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Social anxiety
I have been facing social anxiety from many years. Every time my teacher calls me to answer a question my heart beat gets fast voice becomes shaky... also I am having hand tremors... I have done breathing exercises but when the situation comes it doesn't help...I overthink about it every day...I want to get rid of it...next month I will be having a presentation but I am afraid how will I be able to give a presentation when I can't even answer a question without voice getting shaky.....please help
Answers (5)
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Ekdum chill karo!
This is curable step by step we can make it work for you
Its based in fear and embarrassment
Changing emotion is hard so we change thoughts so you have better emotions
Lets adress what goes in your mind to Co trol what comes out
Consult with me or any psychologist for therapy and counseling online
All the best
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Let people think what they want!
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Kindly consider taking psychotherapy from a psychologist for your concern
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Dr. Sajid Mohammad Wani
Psychiatrist
15 yrs exp
Srinagar
U need both medication as well as psychotherapy.. consult me on practo
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Dr. Sagar Verma
Psychiatrist
10 yrs exp
Delhi
You need proper evaluation and treatment
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Consult me over practo
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Dr. Nikhil Gurjar
Psychiatrist
8 yrs exp
Mumbai
Hello, your anxiety seems to be quite severe and it is very likely that you will benefit greatly with a timely intervention from a psychiatrist
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Consult with a psychiatrist at the earliest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.