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Sleeping all the time no energy

I am 23yrs old student. I feel sleepy and energy less because of this I am not able to study properly . I sleep 1-2 hours at day and 6-7 hours at night. What should I do?

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I have been feeling tired, drained and low on energy most of the time for the past few months. I also feel physically and emotionally exhausted. For the past two months, I have been working night shifts, and my sleep schedule has become irregular. I usually sleep around 8 AM for about 2 hours, then sleep again from around 3 PM to 7:30 PM. I don't f

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Fragmented daytime sleep after night shifts rarely feels as restorative as continuous sleep, even at the same total hours, which explains the constant tiredness. ...  Read More

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Feeling no energy, tremors in sleeping , eating food but no energy at all , please suggest me any medication

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Hi, these symptoms can be due to various underlying causes that may need further evaluation. So, consult directly for same ...  Read More

I cant sleep at night and wont be able to do anything due to low energy and procrastinating things. Now its going beyond my control

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Consult with a psychiatrist ...  Read More

I feel sleepy all the time, no energy in my body.All low in energy and tired.if I do a little bit of work I feel tired and exhausted. I do physical activity like gyming , walking etc. but still no improvement

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Hello there, have you done a blood test, just do CBC test, low energy, fatigue, tiredness can be due to low hb, immunity, Improper diet. Do blood test and share the report and get consulted online. Ti ...  Read More

Female 49 yrs Had h pylori infection in stomach but took medicine for month. Now feeling low in energy and not able to sleep as dry mouth and feeling to drink plenty of water during night. Sometime feeling great some time low energy and inflammation in legs and plam . Sometime inflammation in urine and something white discharge comes with urine th

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Your symptoms may be a frequent result of worn-out adrenal glands. Because their hormones regulate the fueling of cells, and especially those of the brain, under-fueling results in low energy and a wo ...  Read More

I have low energy and fatigue through out the day. Also poor sleep during night. Would lie to know if i have any vitamins deficiency

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Your symptoms can be because of a variety of causes. It is essential to do some routine tests and exclude common causes. ...  Read More

I am always low on energy. Even after fixing my routine there is no improvement in the energy levels. What can be done in this case. Also can you suggest the types of food to eat to maintain energy

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Please ask me directly for personalized diet plan for you . ...  Read More

My energy are less day by day. Work is not done in proper. Sleep is increase . For return my energy which would you like sir

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Sir need to investigate fr the cause...And detail history ...There are alot of causes fr fatigue and weakness. ...  Read More

I am feeling lazy all the time. Don't even able to stand for 5 mins . Always feeling sleepy and sleeps for almost 10 hrs a day. I don't feel any energy in my body.

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Change u r habit and habitat ,do regular yoga pranayam excercise walk etc free to consult through practo for further evaluation ...  Read More

Feeling low energy and irritable most of time. Getting angry at slightest issue even with kids. Please suggest if I should do any test for deficiency

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I have been seen this problems on me no appetite Headed so heavily whole head and no energy .ots might lack of sleep or any problems Its have start in my body i haven't consult Any doctors yet till now...

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I am having sleep issues, sleeping at odd hours. There is no fixed time. I feel very little energy to do the normal things. Fatigue, gastric issues and mood swings. Lost interest in many things. Feels like just surviving the day

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Hi, thanks for reaching out. What you’re describing sounds like your mind and body are running on survival mode. Irregular sleep can worsen fatigue and mood, but loss of interest and just “getting thr ...  Read More

I have been struggling with sleep and energy issues for a long time. I rarely wake up feeling fresh or rested. Even after sleeping, I wake up tired, dull, irritated, or frustrated. Throughout the day I feel low on energy and unmotivated to do basic tasks. I’m also noticing memory and concentration problems. I forget simple things very quickly

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Hi It’s very brave of u to open up and speak about ur issues And most of the times people just focus on sleep disturbances and neglect other aspects According to what u have explained , u may be ...  Read More

Am feeling low in energy .What might be the reason .Pls tell me.Are my iron and ferritin levels fine

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hello doctor, I have been feeling stressed and worried most of the time. I am not getting proper deep sleep, and I wake up feeling tired with heavy eyes and fatigue. I also have a habit of smoking, and I want to quit, but I find it difficult especially when I feel stressed. These issues are affecting my daily routine and energy levels. I would li

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You need to consult the doctor ...  Read More

My baby (breastfeed)is 1.5 month old from last 15 days she is not sleeping properly in Day time. Once she goes to sleep with in 10-15 min she wakes up. She awakes around 7-8 hours continuously in day time. She do yawn and she closes her eyes I put immediately sleep but again she wakes up and cry. I do burp for 10-15 min but she doesn't burp. No col

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Greetings It is very common for sleep to become disrupted around 6 weeks due to growth spurts and increased environmental awareness. Being awake for 7–8 hours often leads to "overtiredness," wh ...  Read More

Sir ,Madam, I have been under Ativan 2mg medication for 6 years for insomnia and Anxeity. Tried withdraw multiple times,but had many issues. Tried 2 years with homeopathy(consultation) along with Ativan, but causing drowsiness in morning and sometimes sleep disturbances. Homeopathy medicines kept calming and helped on managing irritable, but same

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In Ayurveda,Stress and anxiety usually come due to the imbalance of vata and pitta dosha in our body. Treatment focuses on calming the nervous system and stabilizing the mind. ...  Read More

Over all very low on energy, legs frequently pains so as back and over all body. Wants also feels tired . Sleep is also not very sound . Is this deficiency of vitamin or something else .

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Assessment of vitamin d3 b12 t3t4tsh mg cbc TRINERGIC L ONE AT NIGHT AFTER DINNER FOR WEEKS. TAB FLEXON MR TWO TIMES A DAY AFTER FOOD FOR FIVE TO7 DAYS. CLONAZEPAM 0.5 ONE AT NIGHT AFTER DINNER FOR ...  Read More

I am thinking of taking Magnesium L-Threonate for sleep only Should it be taken before bed for better sleep? Or can it be taken any time of the day for sleep?

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Kindly consult a psychiatrist online for detailed evaluation for your sleep problem and they'll let you know if you absolutely need it or need any other supportive treatment. Self medication is not ad ...  Read More

I am facing trouble since few months of going back to sleep if it breaks in the middle of the night. It takes around 2-3 hrs to fall asleep. Some weeks continuously I sleep well for 7hrs. But if disturbed pattern starts it stay for 2-3 days, makes me restless and tired. And in few days again sleep cycle goes to normal. I have habit of eating meal

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Your symptoms suggest a pattern of sleep maintenance insomnia, which is difficulty staying asleep or returning to sleep after waking. This is common and often linked to lifestyle factors, stress, or p ...  Read More

Hello Doctor, My son is 5 months old, suddenly he sleeps only for 20-30 mins during daytime and evening ,he wakes up every time before pee then do not sleep, at night he also wakes up at every 1-1.5hours for the last 4-5 days, before he sleeps very well during day and night.Is their any problem? How can I solve this problem? Please help

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Greetings,sudden shift to short naps (20-30 minutes) and frequent night waking could be due to a developmental leap, a growth spurt, or a new discomfort like teething or a minor illness. To help, try ...  Read More

I am 37 years old and since last 1 years , I can see low energy during the day. I also eat sweet or sugar a lot due to high cravings. So I want to have solution for this

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Check your fasting blood sugar, post prandial blood sugar, lipid profile, heamoglobin and thyroid function ...  Read More

My son is 7 yrs old. When he is asleep, he jerks and twitches a lot, whole night. Day time he is fine. He very very active and doesn't rest at all. He was on nebulisers and huff puffs sometime back and switched to homeopathy and found relief. I am very worried about his sleep time jerks. Please tell me wheat could it be.

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Greetings nebulization can can cause shivering ...  Read More

When I am working I have a high mood of energy but after that I don't like to do anything. I became a lazy person . Every night I will make a plan to wake up early to exercise and study something but no I won't be able to get up only. I feel very restless even while I try to sleep I do turn a lot and still won't be able to sleep even while sleeping

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You will have to talk to a therapist in detail, who would help you to understand what exactly is causing you the problem. ...  Read More

Please let me know about meals which will provide energy. I feel lethargic all day. Help me with my diet.

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There is no fixed meal that will give you whole day energy Basic is to take three meals a day like breakfast lunch and dinner But energy factor get affected sometime by deficiency also ...  Read More

I feel low in energy and tired all the time though I am taking proper sleep and diet. Please suggest. Thank you!

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Connect ...  Read More

Hello Sir/Madam It is believed that sleeping for 7 to 8 hours is important for good health.. I ve seen that once I fall asleep, I wake up after 5 hours and I try to fall asleep again to cover for the remaining two hours,but it takes atleast one to one and a half hours to fall asleep after 5 hours of sleep Is 5 hours sufficient or what can I do to

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine ...  Read More

Body pain, body heating feel like fever but there is no fever loss of appetite on first day and food was tasteless but after one day there was taste in food fever is gone but body pain and low energy still present

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Can alfalfa improve energy levels?

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Chronic spammer ...  Read More

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