Since past a month and half, facing sleep issues, i work night shifts, but since 45 days unable to sleep continuously for more then 4 hours, keeps waking up and when I wake up head spins...
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Sleep deprivation can affect our health, concentration and decision making ability.
Please consult with Psychiatrist for proper guidance and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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