Download FREE Practo app
Get ₹200 HealthCash
Sleep cycle
Prior to March 16, I used to sleep late at night and wake up late in the morning or early afternoon.
Since 2 months now, I have been waking up at 6 daily and working out. Lately I've noticed that I automatically wake up at 6 even without an alarm. No matter how late I sleep, my eyes automatically open up at 6.
For example, today being a Saturday, I planned to sleep till 11ish and recover on my sleep but I yet woke up at 6 and was unable to sleep after that.
I am worried that my sleep cycle is messed up.
Is there anything wrong?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
You are a few lucky person whose sleep has been regulated in such a good manner.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.