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Sleepy even after sleeping all night
I sleep 8-9 hours daily at night still i feel very sleepy through out the day i have an anxiety disorder i keep overthinking can this be related to this
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Hi
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psychological intervention
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hi
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Yes sometimes. Sleeping is like escaping from reality. Anxiety causes a hormonal rush that can leave you feeling drained and tired. The crash is probably temporary, but the feeling of exhaustion can last even after you've gotten some rest.
Take therapy for anxiety
Let’s fight it
Consult with me or any psychologist for therapy and counseling online
All the best
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Yes - excessive sleep without any particular reason could be related to mental health trouble, seek psychiatrist opinion for detailed assessment
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Hi.. you will need thorough examination of your anxiety disorder.
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consult gor further evaluation and treatment
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Are you in any medications, if not, excessive sleepiness is also a disorder which needs to be addressed. Consult a psychiatrist for remedy. Good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.