I have been suffering with severe pain in my left heel recently. I have been facing heel pain issues from past 4 yrs. But it has never been this bad.
Few of the symptoms:
I dont have a flat foot
In morning, after getting up, its very difficult for me to stand or walk on my foot. It takes some time to become bearable to walk.
I have consulted few doctors and as suggested , have done
Vitamin B12 and D3 course for 6 months as the vitamin levels were very low.
From past 3 weeks, pain in my left heel has increased exponentially. And now i start limping while getting up in mornings.
I cannot wear all type of footwears specially flats. I wear heel pads also while going outside. In home also, i try not to walk barefoot.
I am not sure on how to take this forward. Like if qn xray will be required or physiotherapy or not sure what. Or can my weight be a cause for it? I need to put hot water bag or ice packs for this.
Please suggest.