dietician-icon
Right way of consuming nuts
How can i take walnuts so that it will not cause bloating and gas stuck problem . I have started taking it for varicose problem .
32 Views v

Answers (7)

Like the answers? Consult privately with the doctor of your choice

Hello Soak it over night..than eat it... Contact directly...
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Take soaked form on breakfast or evening snacks time .
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Soak it over night  and take  in breakfast For more information  consult directly  through practo app
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hi Soak it over night .. and have it with 20gm curd first thing in the morning to avoid bloating.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Please connect directly for the same. Thanks
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Gud evening pls connect directly through practo instant consultation,so that I can help u in a better way.
Next Steps
my available timing 8 to 10am n evening 5 to 7pm excluding fridays.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
eat a walnut a day, preferably soaked overnight, with morning breakfast.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.