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Restlessness in legs
I am regularly feeling restlessness in my legs muscles especially at the time of sleeping. The impact is so severe that I can't sleep or do some other work. Is it due to some weakness or some other disease. Pls advise what treatment should I take.
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Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises
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Some people have the habit of moving the foot constantly while n sleep and more over it become a habit for them they are aware of such movements also but ur saying restlessness it mean r u working out n gym or not ur question itself is blind we can’t answer u till u said what kind of activities u do before sleep or ur work status
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.