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How to treat muscle leg pain
I am 23 year old boy. Yesterday I had been for a small trek and had great fun. But today since morning looks like a punishment to me. My leg muscles are paining so badly that I am unable to stand also. How to treat these leg muscle pain? Will hot water or ice fomentation help?
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Chiropractic adjustment will help.
Avoid Squatting-
Avoid sitting Cross legged.
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Meet physiotherapists near you and do hot fermentation and stretching exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.