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Regarding pulse rate
During workout if my pulse rate goes to 190 bpm during exercise i not feel any symptoms now if my pulse rate reach to 170 bpm i have to stop my exercise because when it reach 170 bpm I am not able to do exercise and it feels heavy type sensation in chests if I try to continue at 170 bpm before it does happen happening since one month
Answers (24)
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Get holter monitoring done
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Need few more details
Kindly consult
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Your maximum HR is
(220-Age) = 220-25 = 195
Considering your age being 25
So you can easily reach a HeartRate of 195 without worrying much as it’s a part of exercise induced change in circulation.
But during that process if you feel tightness or breathlessness or blackouts/syncope then it’s warrants proper investigation
Next Steps
1. Stress Management
2. TMT (Treadmill Test) maybe done so you’d know about your exercise capacity
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Increased pulse rate during exercise is normal.
But if suffering with tightness in chest during exercise, it requires proper evaluation of cardiac physiology and functioning.
Kindly connect for further clarification.
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During exercises high pulse rate is common, don't panic
Regularly monitor your vitals
Check cbc, thyroid profile once
For more queries connect with me on practo
Health Tips
Continue regular exercises, don't stop suddenly
Keep hydrated
Follow healthy lifestyle and maintain diet
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
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Please give detailed history.. even while exercising heart rate increases but 190bpm is very high
For some days avoid exercising and get ECG done
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Your pulse should not go such high…Please don’t do such vigorous exercise
Do ECG test,Thyroid test for further evaluation
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Theoretically maximum heart rate at your age can be 190 ,if you can achieve 80% of this during vigorous cardio exercises,you are very good . So technically 150 should be your targetted HR during cardio .
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your pulse should not go so high
please do some test
ECG
Thyroid
Hemogram
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Ecg and Echo reports needed and please skip exersise for some days
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Please share details of your symptoms.
Get ECG, cardiac echo and TMT done. Share results.
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If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for al free detailed discussion
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Clear cut instructions r there after 20 min rest for 5 min with deep breath.
Go for ecg, echo. Two hrs before work out keep well hydrated.
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First you have to do investigations like ecg, echo, threadmill test to know about ur cardiac condition
Also do hb, thyroid profile and electrolytes
Dont worry we will find the cause and treat
If any doubt contact me through the app
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Dr. Shivani B
General Practitioner
Bangalore
Don't worry increase in hr is normal during exercise
But if there is chest tightness nf all better do ecg echo tmt nd consult cardiologist for the same
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Dr. Arif Ali Ansari
General Physician
5 yrs exp
Lucknow
Go for TMT, consult a cardiologist.
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Dr. Konica gupta
General Physician
4 yrs exp
Ghaziabad
You must use gadgets to monitor only in case of medical condition or profession of an athlete
Next Steps
Stop using in gym any gadget
Health Tips
Do excercise in limit of what your body allows
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Dr. Hanish Ramu Y
General Physician
1 yrs exp
Puducherry
Heart rate of 190bpm is not a good sign, needs to be evaluated further. Advice to investigate further
Next Steps
investigater further with lab tests, ecg, echo.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Mohd Abrar
General Physician
14 yrs exp
Srinagar
Get check with your hemoglobin and other blood test, also get an ECG done to see baseline with them and rate of heart
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